A remote retreat in the heart of nature to unwind, recharge and regain momentum. The program includes your main sessions, plus optional offerings from the community (meditations, movement, dance, yoga) – or the chance to simply rest. Morning classes open the body and breath, evolve into a dynamic flow, then return to tranquility. Each session focuses on a chakra: physical, energetic, emotional and mental qualities, for greater strength, flexibility and self-understanding. Afternoons explore the inner space where we can hear messages from the heart: free movement, sounds, yin yoga, mantras, chanting, meditation… to nourish intuition and inner fire, and leave ready to act in an aligned way.
