Would you like to take a vacation in paradisiacal surroundings, switch off from everyday life and relax?
Would you like to feel inner peace again, find your strength and develop your full potential?
Would you like to experience more joy again, find lightness and strengthen your heart energy?
“Open your arms to change, but don’t lose sight of your values.” (Dalai Lama)
You will practice yoga and harmonize your chakras, experience and understand what subtle energy is, and learn the basic exercises of power. Learn healing exercises, (guided) meditations and breathing techniques to help you achieve deep relaxation. You will also practise pranayama to release mental blockages and promote clear perception. You can also look forward to dancing, laughing and singing together.
Susanne Letmathe
Susanne is a qualified teacher for 1st to 10th grade in the subjects math, sports and German and is a happiness teacher (training for the school subject happiness/developed by Ernst Fritz-Schubert), trainer for the basic exercises of strength (developed by Michael Schmidt from the martial art Quan Dao), laughter yoga teacher (according to Madan Katharia) and holistic health consultant (according to Rüdiger Dahlke).
Corinne Egger
For Corinne, sport, exercise, spirituality and everything in harmony with nature are the cornerstones of her life. She is a qualified sports and English teacher and has been teaching at various schools for 22 years and is at home in the Engadin. She is a yoga teacher and completed her training at the Yoga University in Villeret as well as a yoga therapist (Ayur Yoga, trained by Remo Rittiner) and Thai Yoga masseuse (Thai Massage Vacanza Switzerland and Greece).
Contact: corinne.egger@gmx.net
