Embodiment: of thoughts, memories, stories and history, of fear, pain and joy. Taking away and bringing in, searching, discovering, deciphering, expressing, through the body and in the body. Awakening the body, embodying the self, the rhythms will guide us: Flowing, Staccato, Chaos, Lyrical and Stillness®. We dance them together and each one separately, wave by wave, we trust this simple but effective movement practice: 5Rhythms®.
Joanna Hussakowska (Krakow, Poland) Graduated from Lodz Film School in 1985. 20 years of experience as an actress in theater, film and television. Fascinated by the 5Rhythms, she completed her teacher training at Waves level 12 years ago and Heartbeat level 7 years ago.
Contact: joanna@5rytmow.net