This beautiful place, surrounded by nature, offers the perfect opportunity to bring aspects of yoga that are often forgotten into play, so that we can discover a deeper awareness within ourselves and reconnect with nature and our own true selves.
We will explore the elements of earth, air, fire and water, the associated chakras and how they relate to the postures. Be ready to play, explore and above all laugh.
Susannah has been practicing yoga since childhood and has been teaching for over 20 years. Her teaching style is intuitive and creative. Susannah’s classes have a meditative quality and work with the principles of ‘Sthira and Sukham’ – (form and experience, strength and softness). Although her classes can be very challenging, they are also very relaxing. Susannah has an innate understanding of the body, which enhances her ability to teach yoga. In addition, she has studied holistic and Thai massage, herbalism, Reiki and crystal healing – and therefore has a very comprehensive and balanced view of the body. She taught the Triyoga teacher training program for 14 years and now teaches her own program “The Essence of Being”,a 200 hour + yoga training, as well as her “Teaching Yoga to Children” teacher training and ongoing classes.Susannah is a BWY teacher and a SYT YogaPro with YAPUK teacher. She is also an experienced doula (birth companion) and was trained by the famous obstetrician and birth pioneer Michel Odent.
Contact: Susannah Hoffman
