Sound Healing Experience in La Gomera is an immersive experience of deep relaxation and energy rebalancing through sound. During the session, a variety of instruments are used, including Tibetan and quartz bowls, the gong, shamanic drumming, the shruti box and voice. These vibrations act on the body and mind to relieve physical tension, reduce stress, soothe the emotions and harmonize the nervous system.
The activity is guided by Jester Kaushika, certified yoga teacher and specialized sound therapist. Her method is based on a holistic approach combining ancestral techniques and knowledge of the energetic body. This practice is accessible to all, with no prerequisites.
