A remote retreat in the heart of nature to unwind, recharge and regain momentum. The program includes your main sessions, plus optional offerings from the community (meditations, movement, dance, yoga) – or the chance to simply rest. Morning classes open the body and breath, evolve into a dynamic flow, then return to tranquility. Each session focuses on a chakra: physical, energetic, emotional and mental qualities, for greater strength, flexibility and self-understanding. Afternoons explore the inner space where we can hear messages from the heart: free movement, sounds, yin yoga, mantras, chanting, meditation… to nourish intuition and inner fire, and leave ready to act in an aligned way. <\/p>\n
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Nature retreat to deepen practice: morning flow, chakra exploration, yin, sounds, mantras and movement. A space to relax, listen to the heart and rekindle the energy of the belly. <\/p>\n","protected":false},"author":1,"featured_media":46577,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[123],"class_list":["post-46582","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-seminars","cat_seminars"],"yoast_head":"\n